Going over my schedule, I start thinking: "Woah, I'm going to get busier this month..."
....excuses start to build up, reasons why I should back down, get more rest, blah, blah, blah...
but then, my inner coach snapped me out of it by saying,
"Do you want success? If so, then you need to keep pushing it - more and more everyday."
I'm super pumped for the next following months - I'm planning to make more steps every day, week, month, year to get going on my goals and helping others to get going on theirs.
If you are one of those people that need a push in Fitness/Goals, please reach out to me! I'm easily found on social media (Facebook especially) I can help prioritize your goals and help you refine steps so you can have success in Fitness/Life!
In health,
Brandon Shostak
Wednesday, March 26, 2014
Tuesday, March 25, 2014
Because I Can
Yesterday I had a really great meeting and discussed our passions, and it got me thinking:
When someone asks me at work, out among social gatherings, etc, why I do the things I do, all this time my answer should've been: Because I Can.
If we're given this life to make something of it, then why not make as much Creative Noise/Attention to put a dent in this world? So many people are being static, hate their jobs, don't have good health at all, (insert excuse/crappy reason here), and they do nothing about it.
If it's medical, psychological, that's a different story - I'm talking to those that make a decision to do nothing about their goals.
Here's a tip from me to you: Start writing down daily things you are going to make time for. Make 6 roles that you are (ie: Husband, Coach, Musician/Performer, Lifetime Team Member, Brother, Son are mine in order from highest to lowest on my priority list).
If you get asked to do something/opportunity comes your way, compare it to your priorities/roles that you have. If they conflict, your answer is easy: No.
Work on your goals, but work them in a smart way.
All in all, be one of those people that will put a Creative Dent in this world.
Why? Because You Can.
When someone asks me at work, out among social gatherings, etc, why I do the things I do, all this time my answer should've been: Because I Can.
If we're given this life to make something of it, then why not make as much Creative Noise/Attention to put a dent in this world? So many people are being static, hate their jobs, don't have good health at all, (insert excuse/crappy reason here), and they do nothing about it.
If it's medical, psychological, that's a different story - I'm talking to those that make a decision to do nothing about their goals.
Here's a tip from me to you: Start writing down daily things you are going to make time for. Make 6 roles that you are (ie: Husband, Coach, Musician/Performer, Lifetime Team Member, Brother, Son are mine in order from highest to lowest on my priority list).
If you get asked to do something/opportunity comes your way, compare it to your priorities/roles that you have. If they conflict, your answer is easy: No.
Work on your goals, but work them in a smart way.
All in all, be one of those people that will put a Creative Dent in this world.
Why? Because You Can.
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